Diets that include whole foods will help you thrive — mentally and physically. That’s why we’ve put together recipes to help you stay on track with your health and enjoy your food at the same time.
Using the MaxLiving Essential Bar makes this pie in a jar a nutritious, energy dense treat. This easy and quick to make pie in a jar includes fast-absorbing protein from whey and essential fatty acids from coconut milk. Eat for breakfast, before a workout, or as a healthy dessert.
Yummy cinnamon pancakes with a hearty blend of protein and coconut oil as a quickly absorbed protein and healthy fat. Eat for fuel in the morning or before a workout.
Brussel Sprouts are rich in vitamin K, vitamin C, and high in fiber, among other essential vitamins and minerals, but may express that they do not like Brussel Sprouts—in this delicious sauté they will! With Brussel Sprouts and delicious herbs, this Delicate Brussels Sprouts Sauté is a nutritious winner at any meal.
No deep fryer for these delicious chicken wings. No hydrogenated oils, and no resulting stomach aches. Plus, enjoy the easy preparation with just a saucepan and one bowl! Easy, healthy family dinner or for one.
A healthy, light salad to get your veggies in at meals, boost hydration, and lower blood sugar. Plus, the fiber will keep you on the go!
Cleaning your home is beneficial to your health because it reduces the spread of germs and bacteria; yet, not if you are using harsh or toxic chemicals to clean with. This homemade, non-toxic, all-purpose cleaner uses only a few simple, natural ingredients and is both safe for you and the environment.